Showing posts with label touch. Show all posts
Showing posts with label touch. Show all posts

Thursday, November 8, 2012

Untouchable...


 Have you ever felt "untouchable?" There is a HUGE difference between not wanting to be touched (e.g., when you have a migraine headache, have experienced trauma, or are angry at someone) versus feeling no one wants to touch you. The latter emotional experience that some people have of feeling “untouchable” is of particular interest to me—both as a psychologist and now also as a massage therapist/bodyworker.

You may be familiar with the Indian social caste system, which assigned the “lowest status” to that of the Dalits, also called the “Untouchables.” The resource, Wikipedia, states the following about the “Untouchables:”
  
“ [they have been] historically associated with occupations regarded as ritually impure, such as any involving leatherwork, butchering, or removal of rubbish, animal carcasses, and waste. Dalits worked as manual labourers cleaning streets, latrines, and sewers. Engaging in these activities was considered to be polluting to the individual, and this pollution was considered contagious. As a result, Dalits werecommonly segregated, and banned from full participation in Hindu social life. For example, they could not enter a temple nor a school, and were required to stay outside the village.”

Powerful words….impure… polluting…considered contagious… segregated… banned…outside the village…Hmmm. People can feel psychologically like this. They may feel shame about their actual Self….feel impure, polluted, ...that there is something wrong with them—something toxic about themselves. And as a result, they may shy away from personal contact—actual physical contact, and even social contact in general, for fear that they are in some way “contagious” to others.

As you can imagine, bodywork by a gentle, sensitive practitioner is a powerful intervention to “dilute” and reverse this sense of toxicity that people may carry with them. In bodywork, you have the opportunity to change someone’s thoughts (in this case particularly negative ones) by working on their person. Touch the surface…you touch the depths. And physiologically, one reason this occurs, is because the brain and the skin are part of the same sensory/perception system.

When someone who experiences themselves as "untouchable" experiences loving, nurturing, caring touch--it has the potential to reverse the negative messages about the self—and one can begin to experience themselves instead as Touchable, Lovable, Pure, Clean, and Whole. Touch the surface...touch the depths.

Thursday, February 23, 2012

Keep in Touch Part 2

Do you know that a massage therapist does not know what their own touch fully feels like? Isn't that interesting? I believe this is because part of the experience of touch is the psychological/relational aspect, i.e. letting someone else's energy or presence into your own. It is difficult for us to experience ourselves the same way that other people do. Similarly, being "touched" by something (be it a story, poem, musical selection, photo, etc....) means it infiltrates our psychological space--it impacts us or shifts us in a noticable way. We can be "touched" in many ways.

But what happens when a person has experienced neglect in touch? Ah...how did you just read that sentence? Did you read "touch" in the sense of physical touch? Or emotional, or spiritual, or .....fill in the blank. What I am getting at is are we aware of any areas in which we have not been touched or moved lately? All areas of our lives should be able to be touched...unless they are dead, dormant or defended. This does not mean we let anyone or anything in without permission--boundaries are a good thing. But anything that is "untouchable" is worth noting in our own lives.

So...keep in touch with yourself. Keep your own pulse across your physical, emotional, and spiritual dimensions. Also--keep in touch with others, and allow them to touch these areas of your life--and touch theirs! Reach out and touch someone!

Thursday, February 16, 2012

"Keep in Touch" Part 1

I may be showing my age here...but when I was a child, there was a telephone company that had a jingle on their TV advertisement that went "Reach out, Reach out and touch someone!" Basically it was encouraging people to call one another and "keep in touch." What an interesting phrase "keep in touch."

It is common practice in LMT school to work on your classmates and be worked on. What has been fascinating to me is that EVERYONE's touch is different. Two people do not give the same massage--even if they were taught by the same teacher, use the same strokes and work in the same order. Everyone's touch is different. What makes this so? I think part of the reason it feels so different is related to energy--emotional presence. If you work on your own muscles--you are both the giver and reciever--there is no engagement with another's energy or emotional presence. Our body registers the difference. When another person works on  you--their person/presence--their "touch" impacts you. I am becoming fully convinced when you touch a body you touch a soul/spirit. Humans are not disembodied spirits floating around. Our spirit infuses our whole person--so that when you "reach out and touch someone" you are not just touching their body--but you are touching their essence.

Saturday, February 4, 2012

What's Your Energy?

Dear friends--so looking forward to the opportunity to connect you with each other and have everyone contribute to an on going discussion about how all these parts of ourselves interact. For those of you who are suprised by my blogging--I must admit I am just as surprised. It appears something inside of me has reached critical mass--I know enough about the three disciplines to BEGIN talking about it and trying to understand more. Please join me in this adventure....I welcome your thoughts, comments and insights!

Interesting topic of conversation in class last evening (thank you Eric!) regarding the impact we have on people. This impact is termed differently in various disciplines. In bodywork, this impact is often refered to as "presence," "energy" or "touch." It got me thinking abou the impact I have on others in various contexts: when praying for others--they often experience a sense of peace/or calm; when doing psychotherapy--people feel safe and open up quickly to me; when doing massage work in clinic--more than half fall asleep. Glad they don't fall asleep when I am doing therapy or praying.. :) Hmmmm. So....what is your energy?