Showing posts with label emotion. Show all posts
Showing posts with label emotion. Show all posts

Tuesday, April 30, 2013

Translating: From One Field to Another....

It has long been a calling of mine, to be a bridge person. Another way to say this is that I often find myself translating concepts of one discipline to the understanding of another. This in itself is ironic, because it is my elder sister who is the one who has a PhD in Linguistics! Lucky for me, I don't have to be able to spell or pronounce the words I use (thank God for spellcheck)...I just get to write about them :)

So...what is the latest translation/bridge I am working on? It is the translation of the concept of energy, Chi, or Qi--which Bodyworkers are very familiar with. But you talk to a mental health professional or a theologian about "Energy" or "Chi" and they think you have fallen out of your rocker. So...here goes.

For Psychology People: "Energy" can be translated to "Embodied Emotion." We know that we don't just have cognitions about how we feel...we FEEL our emotions. And that feeling often has a level of force to it, i.e., energy. Anger for example...when you are angry, you may feel like decking someone. That is a force to be reckoned with. Or maybe you feel love for someone, that makes you tender and attentive to them. Emotion "moves" you, and, our physicist friends know, that to move something you need ENERGY. Hence, emotions are energy expressed through the body. Does this reduce emotions to energy? No, of course not--emotions are more than energy--but energy is required to feel them.

For Theologians: "Energy" can be translated to "power [of the spirit/Spirit]." Energy moves things...and the spirit/Spirit moves things. Do we know how? Nope. Jesus said, "The wind blows wherever it pleases. You hear its sound, but you cannot tell where it comes from or where it is going. So it is with everyone born of the Spirit." John 3:8. Of course, also interesting is the word for "power" in the Bible is also "dunamis"--the same word we derive the English word for "dynamite"--and we know that is powerful stuff. So when we talk about the power/energy of the Spirit of God, we may be using the word "dunamis." The Spirit moves things. This is often why, in a worship service where people find themselves, clapping, raising their hands, or crying--they say, "The Spirit was moving in today's service." Why? Because they felt their emotions connecting with their faith. They felt MOVED. And that is the job and power of the Spirit. Does this reduce the Spirit or our own spirit to our emotions--of course not. The wind is not reduced to its effects...our emotions may be the effects of the moving of our or God's Spirit.

So finally, is energy (chi or Qi) simply a force? This is where I would diverge from some bodyworkers. Some do believe energy is only a force. I believe that God is more than an impersonal force. We would surely be in trouble if God were reducible to a "force." A "force" cannot love, care, redeem, protect, etc. But God can--and does through the Spirit. So, God is more than this, but our language limits us. But our language, doesn't limit God.

Tuesday, March 19, 2013

Transmisson...

Nope--not talking about my car...although that is something I had checked last week! :)

One of the fascinating things about Somatic work is the concept of transmission/resonance. I think different theorists call it by different names,  but it is the experience of the Bodyworker's emotional (or energetic) state being picked up by the client by means of contact with the therapist. In other words, my own grounding and centered-ness as a Bodyworker can be transmitted to a client through my touch. Of course, in everyday life we do this when we put our hand on the shoulder of a friend who is upset. Our groundedness (peace) can be transferred to them by this contact. Bodywork amplifies this and focuses this experience. Particularly for someone who is anxious or upset.

Conversely--and many of you may have already made this connection--my other emotions can also be transferred to a client....Anxiety for example. If I am anxious before a session--my client may pick this up. Obviously, not a therapeutic session! This is why self-care for bodyworkers is so important--your client will pick up your stuff. Work on your stuff--less stuff for you and client. Very Important!

What this has meant for me as a practitioner is that I have found my own grounded-ness emotionally (energetically) functions like a lightning rod. My clients come in--and their emotional static (energy in the form of anxiety, stress, depression, etc) gets grounded and released by connecting with me through the bodywork. Fascinating Stuff. Hard to explain--but very real.

Saturday, July 7, 2012

Why the Incarnation?

There are of course many important reasons that Christ came in the flesh, theologically known as The Incarnation. But from a bodywork perspective, the Incarnation holds unique importance. It is a common maxim in bodywork that "People hold their issues in their tissues." What this means in its basic sense is that we are not just creatures of our minds, but are truly embodied. Most people identify with the fact that they hold "stress" in various places in their bodies. But the fact is, we hold all of our emotions in our bodies. Sometimes we may hold anxiety in our gut, anger in our throat,grief in our heart, or confusion in our heads. The list could go on. But one of the aims of bodywork is to help people release the issues in their tissues--to release the emotions and pain that have been stored there and have been preventing them from living an abundant life.

By coming in the flesh, the Incarnation, Christ Jesus redeemed our bodies. He desires to free us from the brokenness in our bodies...and is why in the great Eucharistic Prayer, He says, "This is my Body, Broken for You."

Monday, June 4, 2012

Somatic Idioms

It has become a recent habit of mine to notice the number of somatic idioms in our everyday language (I give a nod to my sister who has her PhD in Linguistics!) A somatic idiom is a verbal phrase used to describe an emotional experience that makes reference to a bodily sensation. For example, when we tell a friend that "I have butterflies in my stomach" we are using a somatic idiom to describe anxiety. The existence of somatic idioms are linguistic acknowledgement that our emotions are not simply cognitions, but that emotions are visceral experiences! For another example, have you ever heard someone say, "That person rubs me the wrong way!" Now, most likely, the two people have not had any actual physical contact involving massage--but in fact, there is something being said about the quality of the interaction--it causes a level of emotional  or energetic discomfort akin to being physically "rubbed the wrong way."

For a long time, emotions in psychology have been often processed and treated as if they are only cognitions--we just have to change our minds/thoughts about something. However, our language betrays us! Our bodies register and hold our emotions as much (if not more than) our words! If this is so, then there needs to be a somatic component to psychological growth and healing. Hence, why I have entered into the bodywork field. 

Some other somatic idioms:
"My heart is just broken over this situation."
"My stomach is doing flip-flops."
"My blood is about to boil!"
"You are such a hot-head!"
"I just have a gut feeling about this...."
"He's got cold feet about changing jobs."
"I can't stomach that!"
"I can feel it in my bones!".....etc.....